center with awareness, eloquence, strength and intention. The work in Body Armor is grounded in sport-specific, full-out physical conditioning. Both are rooted in breath, concentration, strength, flexibility, balance, coordination, agility, precision, endurance, stamina and spirit. While each approach provides a comprehensive, full-body program, the marriage of the two provides the ideal formula to whole-body fitness.

Our Commitment. Our Beliefs. Your Advantage.

• We inspire the transformation of the human body through movement and strength & conditioning programs that provide a whole body experience.
• We guide you to your personal best and give you the movement tools to believe in yourself and accomplish your goals and dreams.
• We are committed to playing a pivotal role in reshaping the future of movement, fitness and athletics.
  

Your body is a Divine Mechanism that wants to be respected and challenged.  The more intelligent your body becomes through practice, the more efficient and invigorated you will be in life’s activities.  We consider everyone who steps through our doors an athlete, a dancer, a mover.  We take your body and your goals seriously.  As you learn the movement tools we teach at Studio A and Body Armor, you will transform as you gain strength, power, agility, endurance, and awareness.  The result is a healthier, stronger, more energized body—one that you enjoy living in.

BACK TO TOP